Almendra Staffa-Healey Five easy ways to embark on a habit of kindness “Together we can change the world, just one random act of kindness at a time” Ron Hall It’s common to feel that the world is getting more divided, that communities are breaking down and that feelings ... Kindness Mental Health
Almendra Staffa-Healey System Two Thinking For Mental Health Month “The easiest way to increase happiness is to control your use of time. Can you find more time to do the things you enjoy doing?” ― Daniel Kahneman, Thinking, Fast and Slow Daniel Kahneman, the 2002 ... Mental Health